Comfort foods

Tuesday, January 28, 2014

When I eat all raw fruits and veggies I am very comfortable. When I have issues

and they need comfort escaping them via foods or substances really provides no

comfort just temporarily avoiding thus causing more discomfort in the long run. If

you know anything about me and the long run I sure do not need to carry

anymore pain, emotional strain or weight with me. As I say my practice and

training are always in life every second. I find peace in me when I feed myself

well this provides the comfort to endure life which may not always be easy yet…

the more I do my part the more life is very loving warm and comforting.

©Louis J. Auslander  1/28/14

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