Posts Tagged ‘experience’

Given the optimal chemical elements ( Which are natural fruits
and vegetables in their raw form derived from the most fertile
organic land available) the human body can heal very, very
fast once you have established a solid healthy and well body.

 

These words mean nothing until you
experience what they have stated!

 

My experience with diet and health is all I speak of
when I speak of this subject. There is no reason now to
tell me what any dr. or professional or book tells me is
optimal for my health in most cases. I am happy that many
have, even though there is more mis-information about
health and diet than there is truth. Having tried and tested
many of dr.’s and professionals advice has led me to more
experience and greater understanding of this subject.
Having spent the last nine years at times unheathily
obcessed with the subject of health searching for some
difinitive answers, I have arrived  to what I feel is
the essential foundation for the human body to build
optimally in any direction you so choose.
I really think that Buddha has the best advice and
one that I have followed to arrive at this understanding.

 

“Don’t blindly believe what I say. Don’t believe me because
others convince you of my words. Don’t believe anything
you see, read, or hear from others, whether of authority,
religious teachers or texts. Don’t rely on logic alone,
nor speculation. Don’t infer or be deceived by appearances.”

 

“Do not give up your authority and follow blindly the will
of others. This way will lead to only delusion.”

 

“Find out for yourself what is truth, what is real.
Discover that there are virtuous things and there are
non-virtuous things. Once you have discovered for
yourself give up the bad and embrace the good.”

– The Buddha

 

Give yourself the greatest gift you can give to yourself the truth!

 

I imagine looking back at the last decade as a prolog.  Now!  The Journey continues…

 

Louis J. Auslander © 4/29/2013

We must age to a certain degree but at what rate that we remain youthful is of our own choices and doing to a large degree.

 

Surprisingly, we can also re-establish many of our youthful qualities that we may have thought were lost for good.

 

The human body is remarkable resilient in its ability to repair and restore when given the right chemical make-up to do so.

 

It  is truly unbelievable to witness the transition within yourself yet, I myself am living proof of just that.

 

I once thought that I was old and for all practical purposes, I was.

 

Overweight, smoking 2 packs a day, drinking alcohol way to much, eating unwholesome foods, lungs were coughing and wheezing through the night.

 

I have told the story before, yet it is worth repeating.

 

I am not telling you this to boast or brag for that is not who I am.

 

Back when I was a drinking, smoking, junk food eating fool, sure enough bragging and boasting and thinking I was better and smarter than others was

precedent in that cruel world I lived in.

 

Oh, I tell you it’s hard when all you have is that ego strong as all hell to hold on to as your only strength.

 

It’s hard to see when your in that position. From that view point, life becomes askew, down seems up and up seems down.

 

Many may not get what I am saying here or many may not want to understand such words of defiance against their own egos.

 

Who you think you are does not have to be you.

 

This is worth repeating perhaps, in a slightly different way.

 

What you have become does not have to be you.

 

You do not have to continue in the direction you are going.

 

Having lived an entirely different way then, than I do now has changed the world I see before my eyes.

 

The world I live in now was incomprehensible to me back when I was old some years back.

 

It would have been a severe injustice to myself if I would never have broken free into who I am now.

 

I think we all are in need of improvements, myself included.

 

I am not done and there now.

 

There is no done and there.

 

There is no mission accomplished.

 

This is life it is an ever learning experience.

 

When we refuse to learn, when we refuse to grow, when we refuse try new things, this is when we start to die.

 

This is when we get old.

 

Our bodies will age with time, but if we decide to give them wholesome food and break away from bad habits youth will be restored.

 

Be young again, you owe it to yourself no matter what age you are!

 

©2012 Louis J. Auslander